Category “Oral Hygiene”

Northern Ireland teenagers tooth decay levels among the worst in Europe

December 8th, 2011

According to a recent study carried out by the BBC, Nothern Ireland teenagers have some of the highest levels of tooth decay in Europe.

Poor diet, social deprivation and a non-flouridated water supply all contribute to this problem. As well as highlighting the standard of oral hygiene the report also found that teenagers in poorer areas were more likey to have extractions.

The main ways to prevent tooth decay are apply fissure sealants on to the adult molar teeth of childen as they erupt to protect them. Improving the diet is another key factor as by cutting down on sugary foods included in the teenagers diet less decay will occur.

Having orthodontic treatment carried out as a teenager can align the teeth into a position that will allow more efficient tooth brushing and interdental cleaning therefore avoiding food stagnating in areas that can be difficult to get at with a toothbrush when tooth crowding is an issue.

Visiting your dentist for 6 monthly examinations and regular xrays is one of the most preventaive measures that can be taken to detect  problem areas before they are allowed to continue and develop into decay. Oral Hygiene Instruction is also provided by the dentist or hygienist giving the teenager confidence to perform optimal toothbrushing.

If you have any concerns about you or your childrens teeth why not contact one of the creative smiles team to arrange an appointment. You can do this by calling 02890 618545 or alternativley emailing info@creativesmiles.co.uk

Halitosis – Bad breath

November 17th, 2011

Fresh breath is important to everyone and not least when you get up close and personal. Bad breath (halitosis) is incredibly off putting and very difficult to handle for all concerned. While most cases of halitosis are related to a cause within the mouth there are other, rarer sources of halitosis.

Bad Breath in the morning is something many people complain about. The most common reason for “Morning Breath” is because during the night when sleeping the mouth becomes very dry.

Other causes for bad breath are foods like onions or garlic, smoking,  alcohol intake and obesity.

The most common causes of Halitosis are gum disease and tongue coating. Bacteria in the mouth break down proteins that release gases that cause the unpleasant smell. Therefore bad oral hygiene is the main culprit for Halitosis and with effective tooth brushing, inter-dental cleaning and using a tongue scraper could very easily resolve the problem.

Other causes for bad breath can include a post-nasal drip, sinusitis and some stomach diseases. Always seek professional advice to find the cause of Halitosis.

If you have any concerns about suffering from Halitosis contact a member of the Creative Smiles team by calling reception on 02890 618545 or alternatively you can email info@creativesmiles.co.uk

Minimal Intervention Dentistry

September 29th, 2011

 

Minimal Intervention Dentistry is a successful way of keeping your mouth dentally fit which in turn can improve your overall general health.

It works because it encourages you to work with your dentist or hygienist to keep your teeth and gums healthy. It combines the very best up-to-date knowledge from the team who continually improve their professional development and skills by attending lectures and ongoing studies.

Seeing your hygienist regularly gives you peace of mind that she is monitoring your oral hygiene condition and will advise you on the best inter-dental tools and products that you should be using to suit your individual needs.

Overall by working with your dental team you are reducing the long-term risk of needing invasive dental treatment and avoiding the expense in the future.

If you would like to talk to any of the Creative Smiles Team about concerns about your oral health or to set up regular Hygiene Visits please contact sara@creativesmiles.co.uk

Minimal Intervention

Minimal Intervention

Top 10 Teeth Treats

July 20th, 2011

Water 

Essential for transporting calcium and other essential minerals in and out of the cell membranes for optimal dental health.

Cherries, blackcurrants and blueberries

High in bioflavonoid to protect gums.

Low fat milk and cheese

Calcium-rich for teeth and bones. If you’re lactose-intolerant find alternatives made from ewe, goat or buffalo milk.

Tea

The flavonoid in tea is thought to prevent plague from sticking to the teeth and protect the gums while tannins can inhibit bacteria growth.

Apples

High in vitamin C and boron for strong teeth as well as fibre to help keep teeth and gums clean.

Fish

Healthy, mineral-rich protein for healthy teeth and gums.

Nuts

Especially calcium-rich almonds are high in protein as well as other essential minerals.

Seeds

Pumpkin, sunflower, poppy and sesame seeds are all high in calcium and other essential vitamins and minerals. Look out for breads and crackers containing these seeds.

Pulses

Such as chickpeas (the main ingredient of humus) are high in protein and fibre as well as the essential minerals for healthy teeth, such as zinc, magnesium and calcium.

Sunshine

Your body cannot absorb calcium without vitamin D and the best source is sunshine. Expose your skin to 15 minutes of daylight a day to strengthen your bones and teeth.

Dental Implants

June 27th, 2011

This lady below had worn an upper acrylic Denture for many many years.  She thought that she was too young to be wearing dentures and hated the fact that she had to remove the dentures at night time and in order to clean them and her surrounding teeth.

She came to see us to discuss what alternatives she had to her denture and after a comprehensive assessment and discussing the patient’s needs in-depth we decided to place 2 upper front implants holding 4 upper front teeth as well as a third implant on the upper left pre-molar region to close the gap on the left hand side.

She is delighted with the result, is far more confident with her smile  and no longer has to remove a denture from her mouth as she has a permanent life long fixture just like what her original teeth were!

Xray of 2 Front Implants

 

Xray of 1 upper left implant

 

AFTER IMPLANTS

Xray of 2 Front Implants

Xray of 2 Front Implants

Xray of 1 upper left implant

Xray of 1 upper left implant

AFTER IMPLANTS

AFTER IMPLANTS

Smoking & Oral Health

April 19th, 2011

For many years it has been recognised that smoking and chewing tobacco is bad for our general health and most people are now aware of that. It can cause a variety of different medical problems and, in some cases, fatal diseases. However, many people don’t realise the damage that smoking does to their mouth, gums and teeth.

Smoking can cause bad breath, staining, gum disease, recession of gums, early tooth loss, failure of implants, less success with periodontal treatment, loss of taste, facial wrinkling and in more severe cases oral cancer.
Staining is caused by the nicotine and tar content in the cigarette. It can make teeth appear yellow or black in appearance and stain margins of filled teeth. Whilst the black stain can be removed by visiting the surgery for a scale and polish it will be unsightly in between visits. Yellow teeth may be whitened but this does not solve the problem long term.

Patients who smoke are more likely to produce bacterial plaque, which can lead to gum disease. Smoking causes a lack of oxygen in the bloodstream therefore infected gums are much harder to heal. This in time can lead to bone loss and subsequent recession of the gums, has the potential to make teeth mobile resulting in early tooth loss.

Surprisingly, smoking can disguise the superficial signs and symptoms of active gum inflammation such as bleeding as it narrows the tiny blood vessels in the gums making smokers unaware that there is a problem.
Patients who smoke are at a greater risk of infection and heal a lot more slowly following extractions, periodontal treatment and oral surgery than non smokers.

If a patient smokes immediately after implants are placed this negatively affects blood flow to the bone and tissues surrounding the gums and teeth, which impairs bone healing. It can cause Implants to fail as the implant may not integrate with the surrounding bone tissues.
Smoking can also damage taste buds, tar and chemicals in cigarettes create a coating on the tongue making them less effective. The affected taste buds make food taste increasingly bland.

Oral cancer is on the increase in the UK and Ireland. Smoking causes three quarters of all mouth cancers. It is very important for smokers to attend the surgery regularly for a full mouth examination so that the Dentist can checked not only your teeth but your lips tongue cheeks and associated oral tissues so that if there is something is wrong can be picked up early. It is also important for patients without teeth to attend on a regular basis as the same applies whether you have teeth or not!

There are many reasons for quitting smoking not only will your general health improve but so will your oral health.
At Creative Smiles we understand that quitting smoking can be very difficult and are only too happy to discuss smoking cessation and help you take that important first step in quitting.

Why is oral health important in Pregnancy?

April 12th, 2011

We hear it all the time, “I lost all my teeth when I had my children”, “My teeth were never the same” “I lost a tooth for every child” there are a lot of old wives tales about pregnancy and teeth but most are not true! Providing you practice excellent oral hygiene and cut down on sugar your teeth and gums will survive!!

Hormone changes during pregnancy increase the risk of inflammation of the gums, as a result of this the gums will bleed more easily. This condition is known as Pregnancy Gingivitis and it occurs in almost half of all pregnant women. In most cases the gingivitis will resolve after the birth as long as the patient is thorough with their oral hygiene and attends the Dentist/Hygienist on a regular basis so that they can be monitored. This will prevent the gingivitis progressing to a more serious condition known as Periodontitis, which is an advanced and irreversible form of gum disease.

Evidence of a link between poor oral health and how it affects unborn babies is growing stronger. Recent studies have suggested that poor levels of dental health in pregnant women can result in a greater chance of premature births. This is due to high levels of Prostaglandin a lipid compound found in oral bacteria which may induce labour. Pregnant mothers should maintain good oral health and a balanced diet. By snacking on healthy food while pregnant is key to preventing caries, so cutting out sugary snacks and drinks between meals will prevent your teeth from decaying. This will have an overwhelming positive effect on the development of the baby’s bodily health and dental health.

If you suffer from morning sickness during pregnancy you should not immediately brush your teeth as the enamel is weakened by the acid from vomiting. Instead you should rinse your mouth out with some water. It is also a good idea to eat little but often. We would also recommend sensodyne pronamel a daily toothpaste which has been specifically designed to help protect teeth from the effects of acid erosion.

If you have any concerns about your gums or teeth during pregnancy the staff at Creative Smiles would be only too happy to talk to you.

All of this means that now, more than ever, it is vital to look after your teeth during pregnancy!

Toothpaste: Choosing the right one for YOU!

April 5th, 2011

At Creative smiles the team are often asked which is the best toothpaste to use. The world of toothpastes can seem like a mine field, you only have to look at any supermarket and you will see rows of plaque busting, breath freshening, fluoride and cavity control, sensitivity and whitening toothpastes all with that guarantee of a perfect smile. Each toothpaste sounds like it might be worth trying and most of us will do anything to prevent cavities, gum disease or have the whitest smile!

When patients ask us, the team usually try to determine what the patient wants from the toothpaste. Most recognised toothpastes have the same basic ingredients which include fluoride to help prevent decay, calcium to strengthen teeth, flavouring and foaming agents. Every dentist and hygienist agrees that a toothpaste that follows the basic formula used twice a day should be enough to keep your teeth healthy and decay free. Of course the toothpaste alone is not enough, the patient needs to put in the effort too with at least two minutes brushing twice daily, interdentally cleaning and a good diet.  Above and beyond this, the toothpaste is down to patient needs and personal choice.
Many patients suffer from dentine sensitivity and require a sensitive toothpaste containing strontium or potassium chloride, we find these toothpastes work well but a dental exam would also be recommended to rule out decay or other causes of sensitivity. Some patients like to use whitening toothpastes although here at Creative Smiles we would discourage many patients from using these toothpastes as they can be fairly abrasive. There are also many toothpastes on the market that claim to remove stains caused by smoking, once again these can be abrasive and rather than changing your toothpaste – it might be an idea to try to give up smoking!

Finally there are toothpastes on the market to help combat the problem of dental erosion this is where the teeth are attacked by acidic substances. The source of acid is either intrinsic from within the body, for example acid from the stomach, or from an extrinsic source from outside the body, such as acidic foods, drinks or medicines. Regular checkups at Creative Smiles means any signs of erosion can be detected the source found and the appropriate treatment carried out. This is just a brief summary of toothpastes, at Creative Smiles and we are only too happy to discuss individual needs and recommend a toothpaste suitable for you.

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