Sugar Only sugar can penetrate the teeth’s strong enamel coating, causing decay. Sugar can be found in sweets, pastries, cakes, biscuits, and chocolate. An excess of refined sugar also dissolves the minerals essential for healthy teeth. Artificial Sweeteners Look out for hidden sugars in the contents list, such as sucrose, dextrose, and maltose, which are […]
Water Essential for transporting calcium and other essential minerals in and out of the cell membranes for optimal dental health. Cherries, blackcurrants, and blueberries High in bioflavonoid to protect gums. Low-fat milk and cheese Calcium-rich for teeth and bones. If you’re lactose-intolerant, find alternatives made from ewe, goat, or buffalo milk. Tea The flavonoid in […]
Another Top Result Using ABB at Creative Smiles in Just 6 Months! This young lady from Belfast came to see us at Creative Smiles because she hated the prominence of her upper right lateral incisor tooth. She was also concerned that both of her central incisor teeth looked short in length as opposed to her […]
