German researchers discovered that veggies have healthier gums than meat-eaters and are therefore less likely to suffer from bleeding gums, tooth loss, and other potentially life-threatening conditions. However, it was not all good news for vegetarians. The study also revealed they suffered from more tooth decay and were less likely to visit their dentist, despite […]
A new study has found that drinking a glass of milk after breakfast significantly reduces plaque buildup. Results have shown a small glass of milk more than halves the buildup of plaque acids after eating dry, sugary breakfast cereal. Milk is one of the best sources of calcium, and the study reaffirms the belief that […]
Sports drinks and energy drinks are becoming more and more popular these days, but a lot of people don’t realise that both drinks have extremely high acid levels. These levels undoubtedly cause irreversible damage to teeth by eroding their protective enamel layer. Enamel is the outer layer of the tooth and is a very important […]
Acid attacks caused by food are more frequent and prolonged. Dentists and dental hygienists have revealed that people who snack throughout the day are a key group at risk of developing oral health problems. Snacking, rather than eating three meals a day, prevents the mouth’s pH levels from stabilising, and the acid attacks caused by […]
At Creative Smiles, the team is often asked which toothpaste to use. The world of toothpaste can seem like a minefield; you only have to look at any supermarket and you will see rows of plaque-busting, breath-freshening, fluoride, cavity control, sensitivity, and whitening toothpaste, all with the guarantee of a perfect smile. Each toothpaste sounds […]
