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Blog

Afraid of the Dentist? We Can Help

Dental anxiety affects millions of people across the UK, with some studies suggesting that nearly half of adults experience some level of fear when visiting the dentist. At Creative Smiles in Belfast, we understand that dental phobia is a real and often debilitating condition—not something to be dismissed or taken lightly.  As a Dental Phobia-Certified […]

Fluoride Facts and Tips

A recent report from Public Health England has revealed that more than one in four five-year-olds and one in five 12-year-olds in local authorities with water fluoridation schemes had no tooth decay compared to those in local authorities without. The use of fluoride in improving oral health has been long documented and often prompts fierce […]

10 Facts about Children’s Teeth and Diet: Easter

Here Are The 10 Facts About Children’s Teeth and Diet This Easter The United Kingdom has the second-highest chocolate consumption rate in Europe. Research suggests dark chocolate, high in cocoa, has oral health benefits. Two in three 16- to 24-year-olds say chocolate is the most likely food to make them smile. Tooth decay affects one […]

10 Bad Habits Sure To Damage Teeth…..

Chewing on ice: not only does it chip or crack teeth, but it can also irritate the soft tissues inside the teeth, leading to regular toothaches. Playing sports with no mouth guard: such as rugby, football, boxing, and hockey, without a mouth guard can be disastrous. Chipped teeth and even teeth being knocked out are […]

Gum and Heart link-‘Most Direct Evidence Yet’

Research has shown for the first time that as gum health improves, the progression of atherosclerosis slows to a clinically significant degree. Atherosclerosis, or the narrowing of arteries through the buildup of plaque, is a major risk factor for heart disease, stroke, and death. The researchers followed 420 adults as part of the Oral Infections […]

How Diet Affects Oral Health: Meat-Eaters vs. Vegetarians

German researchers discovered that veggies have healthier gums than meat-eaters and are therefore less likely to suffer from bleeding gums, tooth loss, and other potentially life-threatening conditions. However, it was not all good news for vegetarians. The study also revealed they suffered from more tooth decay and were less likely to visit their dentist, despite […]

Milking the benefits

A new study has found that drinking a glass of milk after breakfast significantly reduces plaque buildup. Results have shown a small glass of milk more than halves the buildup of plaque acids after eating dry, sugary breakfast cereal. Milk is one of the best sources of calcium, and the study reaffirms the belief that […]

Are You Giving Your Teeth The Brush Off?

New statistics show that millions of people are likely to give cleaning their teeth the brush off. A further one in five people is most likely to forget flossing. The findings have been revealed by the British Dental Health Foundation as part of its National Smile Month campaign. The results of the survey also show […]

Keeping Your Mouth Healthy With Interdental Cleaning

Bacterial plaque constantly forms between your teeth and is impossible to reach with a regular toothbrush. The plaque must be removed regularly, or it can cause gingivitis, cavities, and bad breath. Don’t stop cleaning between your teeth if your gums are sore and bleeding. Bleeding gums are often a sign of gum inflammation. If you […]