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Health Benefits of Straight Teeth

You may be surprised to know that the benefits of having properly aligned teeth extend far beyond a confident smile. Straightening your teeth can significantly affect your overall dental health. Straight teeth can reduce the risk of tooth decay and gum disease. Swollen, red gums can often be the result of having teeth that are […]

Gum and Heart link-‘Most direct evidence yet’

Research has shown for the first time that as gum health improves, the progression of atherosclerosis slows to a clinically significant degree. Atherosclerosis, or the narrowing of arteries through the buildup of plaque, is a major risk factor for heart disease, stroke, and death. The researchers followed 420 adults as part of the Oral Infections […]

How Diet Affects Oral Health: Meat-Eaters vs. Vegetarians

German researchers discovered that veggies have healthier gums than meat-eaters and are therefore less likely to suffer from bleeding gums, tooth loss, and other potentially life-threatening conditions. However, it was not all good news for vegetarians. The study also revealed they suffered from more tooth decay and were less likely to visit their dentist, despite […]

Record Numbers Seeking Braces For a Beautiful Smile

A record number of people are seeking out braces to achieve a celebrity smile the natural way. More than one million people are looking for braces to bring a beautiful smile back to their faces rather than undergoing alternative invasive treatments. Clinically recognised, virtually invisible orthodontic treatment, Invisalign, has reported a 25 per cent increase […]

Top Tooth Brushing Tips for a Healthy Smile

The minimum time you should spend brushing your teeth is 2 minutes twice a day. Here are some tips on how to brush properly: Hold your brush at a 45-degree angle against your gumline. Gently brush from where the tooth and gum meet to the chewing surface in short circular strokes. Brushing too hard can […]

Visiting The Dental Hygienist Is Good For Your Heart!

Visiting the Dental Hygienist is not only good for the health of your gums and teeth; it could also protect your heart. Researchers have found that those who have their teeth professionally cleaned and polished at least once a year cut their risk of a heart attack by nearly a quarter. They are also 13 […]