A recent report from Public Health England has revealed that more than one in four five-year-olds and one in five 12-year-olds in local authorities with water fluoridation schemes had no tooth decay compared to those in local authorities without. The use of fluoride in improving oral health has been long documented and often prompts fierce […]
You may be surprised to know that the benefits of having properly aligned teeth extend far beyond a confident smile. Straightening your teeth can significantly affect your overall dental health. Straight teeth can reduce the risk of tooth decay and gum disease. Swollen, red gums can often be the result of having teeth that are […]
German researchers discovered that veggies have healthier gums than meat-eaters and are therefore less likely to suffer from bleeding gums, tooth loss, and other potentially life-threatening conditions. However, it was not all good news for vegetarians. The study also revealed they suffered from more tooth decay and were less likely to visit their dentist, despite […]
A new study has found that drinking a glass of milk after breakfast significantly reduces plaque buildup. Results have shown a small glass of milk more than halves the buildup of plaque acids after eating dry, sugary breakfast cereal. Milk is one of the best sources of calcium, and the study reaffirms the belief that […]
Sports drinks and energy drinks are becoming more and more popular these days, but a lot of people don’t realise that both drinks have extremely high acid levels. These levels undoubtedly cause irreversible damage to teeth by eroding their protective enamel layer. Enamel is the outer layer of the tooth and is a very important […]
Most people think that sweets and lollipops are the main foods to blame for tooth decay, but bacteria not only use the sugar in sweets to create acid but can also use any food that contains sugars and other carbohydrates. This includes fruits, peanut butter, biscuits, crackers, potato chips, dried fruit, snack bars, muesli bars, […]
According to a recent study carried out by the BBC, Northern Ireland teenagers have some of the highest levels of tooth decay in Europe. Poor diet, social deprivation, and a non-fluoridated water supply all contribute to this problem. As well as highlighting the standard of oral hygiene, the report also found that teenagers in poorer […]
Disclosure tablets are an excellent, harmless dental product that gives parents peace of mind that their children are effectively brushing their teeth. They are small, brightly coloured tablets containing vegetable dye that, when chewed after brushing, reveal any remaining plaque on the tooth surfaces that has been missed with the brush. They are ideal for […]
Sugar Only sugar can penetrate the teeth’s strong enamel coating, causing decay. Sugar can be found in sweets, pastries, cakes, biscuits, and chocolate. An excess of refined sugar also dissolves the minerals essential for healthy teeth. Artificial Sweeteners Look out for hidden sugars in the contents list, such as sucrose, dextrose, and maltose, which are […]
