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The oral health of a meat-eater is not a patch on a vegetarian’s, according to the results of a new study

German researchers discovered that veggies have healthier gums than meat-eaters and are therefore less likely to suffer from bleeding gums, tooth loss, and other potentially life-threatening conditions. However, it was not all good news for vegetarians. The study also revealed they suffered from more tooth decay and were less likely to visit their dentist, despite […]

Milking the benefits

A new study has found that drinking a glass of milk after breakfast significantly reduces plaque buildup. Results have shown a small glass of milk more than halves the buildup of plaque acids after eating dry, sugary breakfast cereal. Milk is one of the best sources of calcium, and the study reaffirms the belief that […]

Damage Caused by Sports and Energy Drinks

Sports drinks and energy drinks are becoming more and more popular these days, but a lot of people don’t realise that both drinks have extremely high acid levels. These levels undoubtedly cause irreversible damage to teeth by eroding their protective enamel layer. Enamel is the outer layer of the tooth and is a very important […]

Yes or No to Fruit Juices & Smoothies??

Parents are continually informed of the virtues of ensuring that their children have enough fruit daily, and a large proportion of parents are facilitating this by giving their children fruit juice and smoothies. According to a report in the Telegraph, however, dentists are warning parents that they risk rotting their children’s teeth by “misguidedly” giving […]